New Year’s Resolution: One Choice at a Time

We're already on Friday of the first week of the year.  How are you doing with your New Year's Resolutions? Have you lost any weight? Seems like everyone has that -- or maybe it's just that we're all so toxic from Holiday treats that our bodies naturally can't take anymore and resist the urge from more out of pure self-preservation. I didn't do so great on my New Year's Resolution to lose weight.  Since I prefer to workout out of doors I could blame my lack of motivation on the unusually frigid temperatures here. (It snowed in Florida [...]